Tag: MMA

As hectic as life is most days, parents are often more concerned with getting everything done instead of strategically planning out their day so that it is predictable for their children. Knowing what activities to expect each day and knowing how parents will respond at the moment is critical in helping children feel safe. The […]

Parents have always served as the first, and typically, the most important role model for their children, even though family members, teachers, and coaches have a significant impact on a child’s development as well. However, in the wake of the pandemic, these people have had less of a presence in children’s lives which ultimately left […]

It is becoming more and more apparent that no one is to blame for everything that happens. So, if this is the case, how do we get ourselves in such turmoil if no one is responsible? Although this seems ridiculous, the use of “blame-shifting” has become the go-to way of justifying mistakes. When we have […]

Parents are an essential element to their child’s success in anything. The enthusiasm and support, or lack thereof, of a parent can make or break a child’s accomplishments. In SKILLZ martial arts, it is even more essential that parents be involved as part of the teaching team since the SKILLZ system applies child development and […]

Stress is a significant part of our lives today. And while we all experience it, children and teens have a more difficult time managing it. Academic pressure, social tensions, family stressors, etc. all impact a young person’s mental well-being. For this reason, it’s important for parents to help their children develop coping skills by guiding […]

Hey, ask Steve here. And Hey, so what are the three things that you need? If you’re looking to start martial Arts after 35 years old? Well, I’m not going to go over three things you need. I’m going to go for the Three things. You don’t need. Two things you don’t need and the […]

Hey, friends. Hey, Steve here. I’m just getting my shoes on, getting ready to go for a walk. And so I want to just quickly jump on here, create this video for you, and share with you what I believe truly is the number one key, the secret sauce, the magic ingredient, the code, the […]

How can you set your child up for daily success? One of the most effective ways to do this is to focus on prompting instead of punishment. Here’s what you need about prompting your child toward good behavior and decisions: 1. Friendly Competition One of the ways to prompt your child toward good behavior is […]

Be the parent your child needs you to be. They need you to be in their world. That means interacting and playing with them on their level to prompt them through the tasks and chores they don’t want to do. Here are some tips and examples on using effectively using edutainment with your child. 1. […]

Do you ever feel like you can read your child’s mind? You know what they are going to do or say next because they have had the same reaction before? This is attunement. Improving your attunement skills will allow you to create a more patient and understanding relationship with your child. 1. Modify Your Child’s […]

Wrestling is an Olympic sport that involves a fight between two competitors, in which one of them tries to throw the other to the ground. The goal is to keep your opponent down and score according to certain rules. In a narrow sense, wrestling is a sports fight between two fighters who aim to knock […]

In a culture that celebrates violence in everything ,from music to video games, movies and television shows, the idea of enrolling your child in a martial arts club may seem like a part of this same trend. Martial arts, as a major part of action films, were presented as the pinnacle of bullying and violence. […]

Okay, so it is your first time here? So what? Welcome. You’re a bit nervous? Again, so what? It is as normal as it is unnecessary. Anxious about more experienced members judging your lack of skill? Trust us, it won’t happen. We were all once in your place, and the community that showed us that […]

The expansion of MMA began in the late 1990s and in a very short time, it became the most popular martial art in the world. This is the sport with the fastest growing popularity nowadays, measured in millions of fans and practitioners. MMA is strictly defined by the rigorous rules that have raised this skill […]

Brazilian jiu jitsu is a world-renowned sport with an increasing number of people participating. Different types of people, with different professions and life choices are becoming more and more involved in this sport, which is becoming a phenomenon. Through popularization of it, everyone benefits, and jiu jitsu becomes a movement that serves people and brings […]

I remember watching Pride in 2001 and seeing Ze Mario Sperry on the card. I became an instant fan.   Although at the time, I just trained out of a small club in Norwich with 5 members. The bjj and mma techniques Ze Mario Sperry used greatly influenced our training.   I bought up all […]

MMA is a full body workout on its own, but if an untrained person will try to kick, punch and fight like the martial arts fighters do they will break a bone or two. This means that a person has to train aggressively and consistently to make sure that they can develop endurance and strength […]

MMA is an excellent full body workout, self-defense system and now with the increasing awareness also an internationally recognized sport that is on its way to being an Olympic sport. The question that arises in everyone’s mind is that why should you train for MM and what is so good about it. Well, if you […]

Mixed martial arts or MMA is known to be the sport that helps the players to get themselves self-disciplined. Before we learn that how does MMA allows people to get self-discipline we need to know that what it actually is. Understanding Self-discipline: Self-discipline means awareness of one’s own self that is to understand how to […]

Mixed martial art is not a new sport, it has been around for hundreds of years and has developed over time. After going through intense criticism and research, it is now said to be the safest contact sport in the world. Yes, it has kicking and punching in it, but the people who have been […]

Mixed martial arts is that form of sport requires mental and physical conditioning of a fighter. It is imperative that it is kept in mind while training to become the MMA fighter. This sport is a full body workout, starting from your legs, arms, and the core. Many sports are good at making your legs […]

MMA is a sport that requires a lot of mental power as much as it needs physical power. But the thing is that many people consider it to be just fighting and a way to take out your emotions. This is certainly not the case. If you want to be a good MMA fighter, you […]

Greek, the Brazilian and Japanese culture of defense fighting came together we got the fantastic art of MMA fighting. It is the type of fighting that is not harmful like street fighting but played with various rules and regulations, and it is fought to learn discipline. Yes, on some occasions it did get a bit […]