Okay, so it is your first time here? So what? Welcome. You’re a bit nervous? Again, so what? It is as normal as it is unnecessary. Anxious about more experienced members judging your lack of skill? Trust us, it won’t happen. We were all once in your place, and the community that showed us that […]
The history of what’s today known as MMA is very rich and turbulent. Nowadays, we could say that two dominant approaches could be distinguished. MMA is a sport that has a long way to go to unify its training methodology, but already there are two currents, namely teaching methodology, Western and Eastern European. The Western […]
The expansion of MMA began in the late 1990s and in a very short time, it became the most popular martial art in the world. This is the sport with the fastest growing popularity nowadays, measured in millions of fans and practitioners. MMA is strictly defined by the rigorous rules that have raised this skill […]
Running is a necessary complement to other forms of physical activity, martial arts in particular. Here’s a brief look at why: First, running helps us deal with stress and insomnia in a way that stimulates and calms the nervous system. In addition to that, when running, we produce substances that act like narcotics- that is, […]
Brazilian jiu jitsu is a world-renowned sport with an increasing number of people participating. Different types of people, with different professions and life choices are becoming more and more involved in this sport, which is becoming a phenomenon. Through popularization of it, everyone benefits, and jiu jitsu becomes a movement that serves people and brings […]
MMA is a full body workout on its own, but if an untrained person will try to kick, punch and fight like the martial arts fighters do they will break a bone or two. This means that a person has to train aggressively and consistently to make sure that they can develop endurance and strength […]
MMA is an excellent full body workout, self-defense system and now with the increasing awareness also an internationally recognized sport that is on its way to being an Olympic sport. The question that arises in everyone’s mind is that why should you train for MM and what is so good about it. Well, if you […]
Mixed martial arts or MMA is known to be the sport that helps the players to get themselves self-disciplined. Before we learn that how does MMA allows people to get self-discipline we need to know that what it actually is. Understanding Self-discipline: Self-discipline means awareness of one’s own self that is to understand how to […]
Mixed martial art is not a new sport, it has been around for hundreds of years and has developed over time. After going through intense criticism and research, it is now said to be the safest contact sport in the world. Yes, it has kicking and punching in it, but the people who have been […]
Mixed martial arts is that form of sport requires mental and physical conditioning of a fighter. It is imperative that it is kept in mind while training to become the MMA fighter. This sport is a full body workout, starting from your legs, arms, and the core. Many sports are good at making your legs […]
MMA is a sport that requires a lot of mental power as much as it needs physical power. But the thing is that many people consider it to be just fighting and a way to take out your emotions. This is certainly not the case. If you want to be a good MMA fighter, you […]
Greek, the Brazilian and Japanese culture of defense fighting came together we got the fantastic art of MMA fighting. It is the type of fighting that is not harmful like street fighting but played with various rules and regulations, and it is fought to learn discipline. Yes, on some occasions it did get a bit […]
MMA is a sport that has recently gained popularity after decades of it being a very strengthening game. This means new people are becoming part of MMA and they would like to know more about it. You can always visit the Norwich MMA center, and we can guide you through it, but we are also […]