Change…. The biggest Secret To Starting BJJ or MMA.
More than 22 years ago, I decided to change the direction of my life.
I’ve done some pretty amazing things and carved a damn good life for me and my family. It’s been hard, there’s been more downs than ups. But it was worth it.
But there are no changes we make today that will instantly effect tomorrow.
The biggest secret to change is ‘SHOWING UP’. What you do today will only move you a micro step forward, it’s so small, it’s almost unnoticeable.
If you do something once or twice, you won’t notice a difference, but show up everyday, your life will never be the same.
Your results, goals, dreams, ambitions couldn’t give a flying Fu*k about what you want. They’re only interested in how many times you showed up.
How disciplined you were?
The difference between someone who wins and someone who losses, is the chances you gave yourself.
Have you given yourself the best chance at success, by showing up ‘EVERYDAY’. Not just on the days you feel like it, but on the days you feel like quitting.
Show up everyday. Give yourself the greatest chance possible.
For 22 years I have trained in the BJJ Norwich dojo, only having time of for Christmas and holidays. I showed up.
Injured, after surgery, I’ll, Life problems, I showed up. I got results.
My results, didn’t say things like “you’re tired, have a day off” — “You’re injured, just rest” — “You’re having a bad time, there, there.”
Results are black and white — Showed up = you get closer. Didn’t show up = nothing.
I had to give my results a chance, by showing up, regardless. It’s easy to make an excuse. But let me tell you, right now :
“YOUR RESULTS DON’T CARE”
Not getting the results you’re looking for, here’s a check list:-
1. Did you show up (everyday) Yes = Results / No = Excuses.
That’s it. It could not be easier.
OH, I’m, going to loss weight in 2020. You’ll be saying this in 2021.
OH, I’m going to get in shape. Yep, you’ll be saying this in 2021.
Oh, I want to change/start/get/create a new income (job). YEP!!!! You’ll be saying this in 2021.
Unless you show up — EVERYDAY!!!! Not just Jan 01.
Give yourself a chance, show up everyday — You’re worth it